Posts tagged mental health

The Art of Glass blowing and Its Profound Connection to Meditation

Discover the deep connection between glassblowing and meditation, and how this ancient art form cultivates mindfulness, focus, and inner peace.

Michael DickinsonApril 11, 2023glassblowing, meditation, mindfulness, focus, inner peace, stress relief, glass art, mental health, breathing techniques, flow state, self-expression, personal growth

Glass Flameworking and Mental Health

Discover the numerous mental health benefits of glass flameworking, including mindfulness, creativity, self-expression, stress relief, and social connections, in this in-depth exploration of the art form's therapeutic potential.

Michael DickinsonMarch 24, 2023glass flameworking, mental health, mindfulness, self-expression, stress relief, creativity, sense of accomplishment, social connections, art therapy, glass art